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How Parents Can Protect Their Kids
from becoming addicted smokers
Most parents do not want their kids to smoke. Smoking
causes many health problems such as: lung cancer, heart
disease, strokes, premature disability and death.
Smoking can harm kids well before they reach adulthood
by causing a number of immediate, sometimes
irreversible, health risks and problems.
More than a third of all high school students smoke,
while experimentation can start as early as fourth
grade.
Every day, 6,000 new kids try smoking for the first
time, and another 3,000 become regular smokers.
If this trend continues, roughly one third of youth
smokers will die prematurely from their smoking.
Parents must work against pro-smoking influences.
The U.S. cigarette companies spend more than
$22.5 million per day marketing their products and they
rely on youth smokers to replace adults who quit
or die.
What parents say, how they act, and the values they
communicate through their words and deeds have an
enormous influence on children. Parents can take the
following action to help ensure that their children
remain (or become) tobacco-free:
If you don’t smoke, don’t start! If you do smoke, quit!
Children who have parents who smoke are more likely to
smoke.
If you smoke, share your struggles to quit with your
children. Kids underestimate how difficult it is to quit
smoking.
Maintain a smoke-free home. A smoke-free home makes
children less likely to smoke even if their parents
smoke.
Tell your kids that you don’t want them to smoke and
will be disappointed if they do. Parents’ attitudes and
feelings about children are very important.
Make sure your kids have the facts they need. Make sure
that kids know how harmful smoking is.
Emphasize the immediate health effects. Most kids
believe smoking will have no effect until they reach
middle-age. But smoking may cause persistent coughs,
respiratory problems, susceptibility to illness, and
decreased physical performance.
Emphasize the effects of smoking on physical appearance.
Smoking causes yellow teeth, bad breath, smelly clothes,
and more severe and early facial wrinkles.
Destroy the myth that everybody smokes. Less than 25% of
adults and 17% of all teens actually smoke.
Good Parenting is Not Enough!
Parents can play an important role outside of their
homes.
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Show your kids how cigarette ads and images are
designed to manipulate them.
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Make your kids’ schools tobacco-free.
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Support other local tobacco-free prevention efforts.
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Support new state and federal laws to restrict
cigarette marketing that reaches kids.
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Support new state and federal programs to prevent and
reduce tobacco use among kids.
By staying involved in your child’s life, you can reduce
the risk that your child will smoke and also reduce the
chances that they will become involved in other risky
behaviors, such as alcohol and other drug use, and early
sexual involvement.
Taken from: How Parents Can Protect Their Kids From
Becoming Addicted Smokers, National Center for
Tobacco-Free Kids, August 28, 2001
Splash into summer by joining the
Health Department’s
Healthy Bookworm Club.
Earn
HOT prizes.
We are looking for books of interest to children on
public health or public health issues. If you read one,
write a book review by answering the following
questions, and we will post this information on our web
site.
Title, Author, # of Pages
Subject (just a few sentences)
How is this information related to public health?
(no more than one paragraph!)
What did you learn?
How would you rate the book? (A, B, C, D, F,)
Your name, Grade, Home address
Telephone number, Email address (if you do have one)
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All entries must be received by August 1, 2002.
Send to:
Health Bookworm Club
c/o Office of Planning
DuPage County Health Department
111 N. County Farm Road
Wheaton, IL. 60187
or email to bookworm@dupagehealth.org
Prizes to include:
1st Prize: tickets to Great America
2nd Prize: movie tickets
3rd Prize: backpack
4th Prize: school supply gift card
5th Prize: restaurant gift certificate
All who enter receive a Healthy Bookworm T-shirt.
for more information visit
www.dupagehealth.org/kidspage
More FACTOIDS
To help avoid severe injuries, always swim in a
supervised area and never swim alone. Never dive into
above ground pools. Always enter shallow water feet
first. Dive only from the end of the diving board, with
your hands in front of you. If a lifeguard is not on
duty, do not swim unless an adult who knows CPR
accompanies you. If a swimming pool is properly
maintained, there will be no bacteria seen, water should
be clear and there should not be a strong odor of
chlorine.
In Illinois, as of January 1, 2002, everyone under age
16 is required to Buckle Up. Booster seats are
recommended for anyone over 40 pounds and under 4 foot 9
inches. Boosters lift you up so the seat belt fits
better. The seat belt needs to be between the neck and
shoulder.
It is estimated that 75 percent of bicycle-related
deaths among children could be prevented by wearing a
bicycle helmet.
Make sure you wear your helmet correctly. It needs to be
centered on your head and always with the straps
buckled. Children who wear their helmets tipped back
have a 52 percent greater risk of head injury than those
who wear their helmet properly.

Railroad tracks, trestles, yards and equipment are
private property. Walking or playing on them is illegal
- trespassers are subject to arrest and fines. Too often
the penalty is death.
Roaches Are Everywhere! Quick Tips for your home
Eliminate food and water sources
• Keep kitchen counters, cabinets, drawers and floors
free of all food debris.
• Keep food packages closed, preferably sealed tightly
in containers.
• Do not leave dirty dishes out.
• Remove food and water bowls for pets during the night.
• Empty garbage and recycle containers often.
• Repair any plumbing leaks.
Eliminate harborage* locations
• Seal (caulk*, foam or spackle) openings in the walls,
especially around utility lines.
• Caulk cabinets together and to the wall and floor.
• Caulk the top and bottom of baseboards to the wall and
floor.
• Remove clutter to reduce harborage areas.
Treatment
• Use bait stations, baiting gel, traps and the egg
stopper products according to the directions.
• Minimize or eliminate the use of spray or fogging
pesticides.
• Contact a Pest Control Operator if needed.
• Protect your food from any chemical treatment.
* harborage - shelter, home, habitat
* caulk - a watertight seal
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