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If you notice these distress signals in a friend,
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Loss of interest in school and regular activities
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Withdrawal from friends and family
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Feelings of hopelessness, worthlessness, self-blame, or guilt
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Angry, irritable mood
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Feeling that there is no way out; need to escape
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Talking about not being around - nothing matters anymore
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Talking about death and threats of suicide
It's time to ACT:
Acknowledge that your friend has a problem and that the symptoms are serious.
Care - let them know that you care about them and that you want to help them.
Tell a trusted adult about your concerns. Just telling the right person can make all the difference.
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