Mouthguard Fact Sheet

What is a mouthguard?
A mouthguard is a protector made of plastic and form fitted to cover the upper teeth. Mouthguards do not prevent but may minimize injury to the mouth area especially the teeth, lips, cheek and tongue.

Who should wear a mouthguard?
You don’t need to be professional athlete to benefit from wearing a mouthguard. Any adult or child involved in a recreational activity that poses a risk of injury to the mouth can obtain protection with this important safety device.

When should a mouthguard be worn?
A mouthguard should be worn at all times during recreational or sports activities.

What are the advantages of wearing a mouthguard?
Wearing a mouthguard can help to minimize an injury that may occur to the teeth, tongue, cheeks, and jaw. Without mouth protection, oral injuries may result in chipped, fractured, or loosened teeth.

How do I take care of my mouthguard?
Clean in warm soapy water and rinse in cold water after each use, if the mouthguard is not in your mouth it should be in the case. Examine regularly and replace if necessary. NEVER wear someone else’s mouthguard.

If injury does occur, contact a dentist immediately.

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